Interactive Feelings Wheel

Unsure about how you are feeling?  Try this interactive feelings wheel to dig deeper.  Start in the middle and identify the feeling(s) you are having.  Follow your feelings through the second and third layers.  This tool can help build emotional intelligence.  Identifying your complex emotions is the first step to understanding them as well as communicating them.  Each feeling is clickable/tappable. This will allow you to fully explore the meaning behind each feeling.  Enjoy, Explore, Learn, Communicate.